• DAY 13 Perry – Kings Cross

    Listening to: Jarvis – Don’t Let Him Waste Your Time

    Emotion: Relaxed


    >>Make a Fresh Start – Stop Smoking<<

    Watch this video and tell me why would you still want to smoke!

    I’m waiting outside Kings Cross Station for Katie. A bus passes reminding me that England goes smoke free on 1st July. Bring it on!

    We walk the short distance from the station to BUPA Wellness were I have an appointment with Dr. Peter Mace. We meet the crew in the reception area and eventually we are escorted to the good doctors’ surgery.

    I’m here to have a Carbon Monoxide breath test. I wanted to arrange to do this test before commencing the experiment but having spent the best part of three weeks contacting a great deal of doctors, professors and hospitals to no avail, I had to press on and change tact. BUPA got back to me towards the end of the first week. They didn’t view this experiment as unethical. They treated it as an interesting experiment and research project.

    Prior to my visit to see Dr. Mace I stopped smoking for twenty four hours and enjoyed a good thirty minute run around my neighbourhood the night before. The only reason I went for a run was because I had been so busy for the last few weeks I hadn’t had time to exercise. It wasn’t a requirement for the test.

    The carbon monoxide test in question involves me taking a deep breath and holding it for ten seconds. I then slowly and under great control, I breathe out into a device that resembles a breathalyser used by the police to test for alcohol levels by the side of the road.

    I blow into the apparatus and no change registers on the light meters. The doctor shows me a colour chart that indicates that my breath has normal levels of carbon monoxide in it for someone who lives in London were diesel engine vehicles are plenty.

    I immediately head outside the building and spark up an Embassy #1 cigarette. The pack indicates that these cigarettes have 10mg of carbon monoxide when smoked. (at least the factory machine that tests these claims reads 10mg, but machines can not really emulate how a person smokes).

    I smoke this cigarette a little faster than usual but this is because of the stress of having three cameras in my face. I feel light-headed and head back in to the building to have a second test. At least here, if I faint or vomit I’ll be in good hands.

    I repeat the procedure, take a deep breathe, hold it for ten seconds and then slowly breathe out into the apparatus. The light immediately changes from green to orange. This change of colour on the chart indicates a considerable increase in the levels of carbon monoxide in my blood.

    So why is this bad? Well we need oxygen to live. We take oxygen from the air we breathe and this is moved around the body in our blood to all our vital organs. Carbon monoxide masks itself as oxygen by attaching itself to the haemoglobins or oxygen carrying cells in the blood. A habitual smoker is essentially starving themselves of oxygen. This is one of the reasons why smokers find themselves short of breath, the other being the damage they do to their lungs.

    I was fortunate enough to visit Professor Gunther von Hagens Bodyworlds exhibition some years ago in the East End of London at the Truman Brewery.

    Dr. gunther von hagens

    As a part of this amazing exhibition was the display of the heart and lungs of a smoker and a non-smoker. The differences in size and colour had a big impact on me. The smokers’ lung was about a third of the size and black in colour compared to the healthy comparison. Both owners of the lungs were dead, their was no denying that but what got me thinking was the quality of life the two owners must have had would be dramatically different.

    smokers lungs clean lungs Stop Smoking Today with Hypnotherapy – it works.

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  • SMOKE SWAP

    Ob-Doc.

    What happens to an individual physically and socially when, as a life long, healthy living non-smoker, he starts to smoke cigarettes?

    What happens to an individual physically and physiologically when having smoked 10 cigarettes a day since her early teens she decides to give up unsupported?

    Smoke Swap follows producer/director Perry (non-smoker) and presenter Katie (smoker) as they embark on this social experiment in the run up to the ban on smoking in public places on 1st July 2007.

    Under the watchful eye of Dr. Mace, Perry and Katie will be monitored for the positive and the negatives effects of their actions. He will chart the changes in the cotimine levels, carbon monoxide levels, skin, respiratory system – oxygen carrying capacity, sperm and general health over a two week period. (It would be great if we could find a computer wizz to age both people according to their smoking preference).

    Not only will we see the crossroads of health changes of the two individuals over the outlined time but we will also see what happens to the couple during their social time. How they deal with their cravings and addictions. We observe how the new social surroundings effect their habits i.e. Smirting, cravings and irritability levels.

    Katie will give up smoking unsupported (cold turkey) but we will look into alternative methods, NRT’s, hypnosis and will power. Will she put weight on? After the elapsed time frame will she revert back to smoking?

    Katie Smoke Swap

    How will Perry approach the first cigarette? Will his body reject the poison? Katie will school him on how to light up, inhale and hold a cigarette. Will he become addicted? Will he be able to get off them when it’s finished and if so how? Perry will also buy a jar and keep all his smoked butts in.

    Perry Stevens Smoke Swap

    What conflict between Perry and Katie will arise during the course of the experiment

    Smoke Swap will have the answers and will; I’m sure, throw up many more questions.

    **Hypnotherapy could be used on Perry to implant a trigger so at the end of the experiment his identity as a non-smoker will return.

    The Smoking Man – Perry

    The Abstainer – Katie

    Professional – Dr. Peter Mace / Dr. Sunny Kaul / Dr. Ranak

    Therapist – Lee Bannister IGPP ITEC Dhyp NLPprac

    Respiratory Physiologist – ??????

    Camera – Lorna-Jane Hamer / Sam Harvey

    Editor – Stephen Wilson

    IMP Film Co. London Production Company

    © IMP Film Co. All rights reserved 2007

    >> Quit Smoking Now! <<

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