Day 8 Kate
Good Lord, I have to write, I’m officially having the worst withdrawal since the experiment started. Its 4.30am and I cant sleep, I need a fag so bad. I just polished off a can of ravioli and a bottle of coke, ahhhhhhh. What’s happening to me? Ravioli at 4am! I m turning into a blob!
I never realised how much smoking suppresses your appetite until I stopped smoking. Oh speaking of which, theirs a can of Tom and Jerry pasta shapes with my name on it in the cupboard! Right on my 2nd bowl of food now and I feel fat, I’m miserable without my ciggies!
I’m suffering from insomnia so still up, its 5.30am and I’m on Myspace talking to someone who lives in Transylvania, how random, but this is what it’s driving me to. I wish id never started smoking it’s taken over my life and ruined me!
How to Minimize Weight Gain When You Stop Smoking
What You Need to Know About Weight Gain When You Stop Smoking
Stop Smoking the Easyway Without Weight Gain

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I Wish I'd Never Started Smoking – http://bit.ly/4AcGJf
I liked it. So much useful material. I read with great interest.
I Wish I'd Never Started Smoking http://bte.tc/78s #RTW
Smokers who are trying to quit should overcome craving. You long for nicotine when you abruptly stop. For this reason, an electronic cigarette like VirtuSmoke should be used for the time being until such time that you could kick the habit totally. Harmful substances in cigarettes are not present in it and there is no smell of smoke but you can have the taste of the real thing.