Day 4 – KatePiper
I find myself staring at people smoking cigarettes, I can’t help myself. I want to take a drag of a cigarette and inhale the succulent smoke deep down into my lungs. It’s really hard when all around me everyone is smoking, especially after a glass of wine or two or a meal.
Sleeping is proving to be a problem for me. I feel bloated and wake up in the middle of the night gasping for a cigarette. I’m supposed to be saving money but I’m spending more now then ever. Not on cigarettes but biscuits and snacks.
I pop down to the shops late at night and stock up on loads of biscuits, chocolate and crisps and by the morning they’ve all gone.
I may well be going to live forever by stopping smoking but I’m going to be one big bloater if I do! Tell me it’s going to get better! I’ll have to start going down the gym, at least I won’t be out of breath walking up the stairs before I get there.
>> Stop Smoking the Easy Way <<
For advice on how to control weight when quitting smoking, check out the websites:
Control Weight and Quit Smoking Advice
What to Eat When Quitting Smoking
Stop Smoking Without Weight Gain
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November 3rd, 2009 at 6:17 pm
Do you want to quit Smoking and Are You Feeling Run Down.. Let Me Help You?
I have a brand new Newsletter that says you need to put down that Big Mac and Fries,Cigarettes Down and Lead an Alternative Life Style.
Did ever occur to you, You are what you eat and what you take in your body?
The body is suppose to be your temple. But let me ask you this question. Why do so many people eat the wrong things or don’t know what to do.
The body feels better when it has the proper nutrients.
The digestive system tells the body, Oh Oh, I have gas. But it tells you that I better not eat or it lashes back at you. Are you tired of trying to fit into old pair of pants when you were in high school and put them on and guess what they will not fit.
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