Day 3 Kate Piper
I don’t know what to do with my hands. I’m so used to holding a cigarette. I thinking about, thinking about smoking a cigarette all the time. It’s becoming an obsession for me.
Before this experiment I would smoke on autopilot, but now I can’t, it occupies all my thoughts. Cigarettes were a crux or a comfort blanket for me and I’m now determined to be stronger without them, I don’t need cigarettes. I DON’T NEED CIGARETTES!
I think my skin is going through some kinda detox or something. I feel spotty, maybe all the nasties in cigarettes are being expelled from my body. Hope is doesn’t last forever because having a spotty face definitely isn’t what I need right now. I’m stressed enough and not sleeping well. It’s going to take a while for me to adjust to be a non-smoker or an ex-smoker but I’m hanging in there, but the temptation is still there.
Perry’s in Italy this week the lucky boy! I wonder how he’s getting on smoking my fags…
>> Quit Smoking -- Look, Feel & Smell Beautiful <<
7 Effects Smoking has on Your Skin
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